New year update
So I know I'm being ambitious and all, but I have undertaken 3 major attempts to make my life a better place (I never call them 'resolutions', that just dooms them from the beginning).
1) I have given up processed sugar for the time being.
- "The time being" will last at least until March 30 at 4 p.m.
- This does not rule out fruit or other natural forms of sugar (or pasta'd be out too, and I can't do without both), or things that have been baked with sugar (muffins, pancakes, etc).
- Rather, it means no more sweets: chocolate, candy, chocolate, black/iced tea that requires sugar, chocolate, cookies, pies, cakes, chocolate, etc.
- A short hiatus will be taken around February 14 because I will not pass up my mom's chocolate cake that she will bake for my birthday.
- Also, I will not be rude or anal-retentive about it. If someone offers me something out of the goodness of their heart, I will eat it. If I have been good and I crave some sugar on my bread and peanut butter, I will take it. 'Cause if I'm 100% good, then I will break down in a big way that much faster than if I'm 90% good all the time.
2) I will not go buy lunch more than once a week.
- This one's fairly simple, and it affects the rest of my eating habits too, since I will be cooking at home more often.
- This also satisfies the 'save money' goal that I usually try for, since going out to eat is the main way that money waves adieu to my bank account.
3) I will take no more than a one-day break between workout days
- I made a significant investment last night in gym things (bag, brush, shower stuff), and managed to get up at 5 a.m. today to go work out. It was great! I'm hoping this isn't a one-time thing.
These are all rather significant, but holy cow, they are all necessary. I fear diabetes, I fear being poor because I can't keep my credit card in my wallet, and I fear not being able to fit into the bridesmaid dress for which I have already shelled out half the cost.
But it's not all about fear, really. It's also about taking responsibility for myself and proving that I can make decisions about the direction I'm going in. I'm tired of wondering how I got to the weight that I am, where did all my money go, and how did all those cookies disappear.
And while I am quite aware of how hard it is to make more than one major life change at a time, I figure I'm more than making up for three of them by not being very good about flossing (my dentist assures me I have healthy gums), not getting my hair cut, and not having a love life. That last one isn't really up to me, but I've given up caring much about it.
I hope you are all doing well with your attempts at better living!